WOD:
“Teeter-Totter”
For Time:
500/450 Meter Row
400 Meter Run
30 Thrusters (75/55)
Rest 4 Minutes
500/450 Meter Row
400 Meter Run
20 Thrusters (95/65)
Rest 4 Minutes
500/450 Meter Row
400 Meter Run
10 Thrusters (115/85)
Time Cap: 30 Minutes