Thursday 08.31.23

WOD:
Every 2:00 Until Failure
12/9 Calorie Bike, Ski, or Row
6 AMSU
*Add 2 AMSU to each round until failure. If you hit failure do 12/9 cals and 10 AMSU every 2:00 until Cap.
24 Min Cap

Finisher:
AMRAP 7
10 DB Floor Press