Strength:
Squat Snatch
In 10:00
Establish a Heavy Single
PARTNER WOD
16 Rounds
in 1:00 complete:
1 Rope Climb
2 Squat Snatch 155/105
Max Wall Balls
Alternate full rounds with a Partner for total Wall Balls (8 rounds each)
Score = Wall Balls
Strength:
Squat Snatch
In 10:00
Establish a Heavy Single
PARTNER WOD
16 Rounds
in 1:00 complete:
1 Rope Climb
2 Squat Snatch 155/105
Max Wall Balls
Alternate full rounds with a Partner for total Wall Balls (8 rounds each)
Score = Wall Balls