WOD:
With a Partner…
AMRAP 24
10/8 Calorie Bike
5 Lateral Bar Burpees
Power Clean + Squat Clean + Hang Squat Clean
-Partner A Completes Full Round While Partner B Rest.
-Build in Weight Each Round
WOD:
With a Partner…
AMRAP 24
10/8 Calorie Bike
5 Lateral Bar Burpees
Power Clean + Squat Clean + Hang Squat Clean
-Partner A Completes Full Round While Partner B Rest.
-Build in Weight Each Round