WOD:
“HALLOWOD”
Partner WOD
AMRAP x 20 MINUTES
3 Pull-Ups
6 Box Jumps
9 Wall Balls
12 Plank Shoulder Taps
15 AMSU
** With a partner alternate movements completing all reps. Each partner has own wall ball and abmat. **
WOD:
“HALLOWOD”
Partner WOD
AMRAP x 20 MINUTES
3 Pull-Ups
6 Box Jumps
9 Wall Balls
12 Plank Shoulder Taps
15 AMSU
** With a partner alternate movements completing all reps. Each partner has own wall ball and abmat. **