STRENGTH:
Clean and Jerk
EMOM 15
1 Rep
WOD:
“Freddy Krueger”
5 Rounds
6 Squat Clean & Jerk 135/95
7 Strict HSPU
200m Run
13 Minute Time Cap
STRENGTH:
Clean and Jerk
EMOM 15
1 Rep
WOD:
“Freddy Krueger”
5 Rounds
6 Squat Clean & Jerk 135/95
7 Strict HSPU
200m Run
13 Minute Time Cap