Strength:
Power Clean
Every :90 for 12:00
3 Reps T&G
WOD:
“O’Chunks”
20 Double Unders
10 Power Cleans 185/125
40 Double Unders
8 Power Cleans 185/125
60 Double Unders
6 Power Cleans 185/125
80 Double Unders
4 Power Cleans 185/125
100 Double Unders
2 Power Cleans 185/125
12 Min Cap