WOD
“Linda’s Lungs”
For Time:
800 Meter Run*
55 Dumbbell Deadlifts
800 Meter Run
55 Dumbbell Bench Press
800 Meter Run
55 Dumbbell Power Cleans
800 Meter Run
*Run should be scaled if you can’t complete 800 in under 5:00.*
Dumbbells: (50’s/35’s)
*Score = Time it takes to complete the workout