WOD:
“Angie’s Got Wheels”
AMRAP 30:
“Angie”
100 Pull-ups
100 Push-ups
100 Abmat Sit-ups
100 Air Squats
*Every 2:00 Bike 500/400 Meters
MODIFICATIONS FOR BIKE
-Reduce Distance
-200 Meter Run
-250/200 Meter Row
-200/150 Meter Ski
*Score = Total Rounds + Reps