Monday 07.18.22

STRENGTH:
Back Squat 5×2 @ 80-85%

WOD:
“Macho Minute”
On the Minute x 15:
3 Power Cleans
3 Front Squats
3 Push Jerks
Max Lateral Barbell Burpees

Barbell: (135/95)

*Score = Total Burpees