WOD:
“Courage the Cowardly Dog”
FOR TIME
300m Run/400m Row
20 Wall Balls (20/14)|(14/10)
20 Box Jumps (24/20)
300m Run/400m Row
30 Wall Balls (20/14)|(14/10)
30 Box Jumps (24/20)
300m Run/400m Row
50 Wall Balls (20/14)|(14/10)
50 Box Jumps (24/20)
300m Run/400m Row