WOD:
“I am Beyoncé, always”
Teams of 2
2000m Row/4000m Bike Erg
80 Slamballs (20/15)
1500m Row/3000m Bike Erg
60 Slamballs (20/15)
1000m Row/2000m Bike Erg
40 Slamballs (20/15)
WOD:
“I am Beyoncé, always”
Teams of 2
2000m Row/4000m Bike Erg
80 Slamballs (20/15)
1500m Row/3000m Bike Erg
60 Slamballs (20/15)
1000m Row/2000m Bike Erg
40 Slamballs (20/15)