WOD:
“Stickwitu”
5 Rounds:
1 Minute Max Calorie Bike
1 Minute Max AbMat Sit Ups
1 Minute Max Kettlebell Swings (53/35)
1 Minute of Rest
WOD:
“Stickwitu”
5 Rounds:
1 Minute Max Calorie Bike
1 Minute Max AbMat Sit Ups
1 Minute Max Kettlebell Swings (53/35)
1 Minute of Rest