Monday 05.10.21

Coach Cory’s Birthday WOD:
“The 300″
For Time…
25 Pull-Ups
50 Deadlifts (135/95)
50 Push-Ups
50 Box Jumps (24/20)
50 Floor Wipers (135/95)
50 Alternating KB Clean & Presses (35/26)
25 Pull-Ups