WOD:
“Mutt Cutts”
RX:
Every 3:00 x 10 Sets
12/9 Echo Bike
15 Wall Balls
30 Double Unders
3 Wall Walks

Wall Ball: 20/14lb, 9/6kg, 10/9ft

Score = Average Time / Set

Level 2:
Every 3:00 x 10 Sets
12/9 Echo Bike
12 Wall Balls
24 Double Unders
2 Wall Walks

Wall Ball: 20/14lb, 9/6kg

Score = Average Time / Set


Level 1:
Every 3:00 x 10 Sets
9/7 Echo Bike
12 Wall Balls
45 Single Unders
2 Wall Walks to 20in

Wall Ball: 14/10lb, 6/4kg

Score = Average Time / Set

Competitor:
Every 3:00 x 10 Sets
15/11 Echo Bike
18 Wall Balls
36 Double Unders
3 Wall Walks

Wall Ball: 20/14lb, 9/6kg,