“Train Station”
On the 2:00 x 15 Rounds:
“X” Movement Reps
Bike Calories Time Remaining
Station 1: 15 Deadlifts
Station 2: 9 Hang Power Cleans
Station 3: 60 Double Unders
Barbell:
Comp (155/105)
RX (135/95)
Fit (115/85)
“Train Station”
On the 2:00 x 15 Rounds:
“X” Movement Reps
Bike Calories Time Remaining
Station 1: 15 Deadlifts
Station 2: 9 Hang Power Cleans
Station 3: 60 Double Unders
Barbell:
Comp (155/105)
RX (135/95)
Fit (115/85)