Saturday 11.02.24

WOD:
“Father Time”
[TEAMS OF 3]
AMRAP 30:
3 Rounds:
90/72 Calorie Bike Erg
6 Rope Climbs (15′)
45 Shoulder to Overhead (135/95)
6 Rope Climbs (15′)

Time Remaining…

Max Calorie Bike Erg