WOD:
“Grace Period”
Teams of 3:
AMRAP 30:
150/120 Calorie Bike Erg
90 Power Snatches (115/85)
150/120 Calorie Bike Erg
90 Clean & Jerks (135/95)
Max Calorie Bike Erg
* One teammate works at a time
* Split reps as you’d like
* Mixed Team Calories:
* 2 Guys, 1 Girl: 140 Calories
* 2 Girls, 1 Guy: 130 Calories