WOD:
“Partners In Crime”
Partner Workout – For Time
1000m Row
Partner holds Dual Kettlebell Front Rack
60 Deadlifts
Partner holds Forearm Plank
30 Wall Walks
Partner holds Handstand Hold
20 Burpee Bar Muscle-Ups
1000m Row
Partner holds Dual Kettlebell Front Rack
Kettlebells: (53/35lb, 24/16kg)
Barbell: (225/155lb, 102/70kg