WOD:
“The Oracle”
RX:
3 Rounds for Time
12-9-7 BMU
500/450m Row*
24-18-14 Deadlift
Barbell: 205/145lb, 93/66kg
Fitness:
3 Rounds for Time
24-18-14 Pull-Ups
500/450m Row*
24-18-14 Deadlift
Barbell: 155/105lb, 70/48kg
Competitor:
3 Rounds for Time
12-9-7 BMU
500/450m Row*
24-18-14 Deadlift
Barbell: 225/155lb