WOD:
“Coastal Relay”
For Time, With Partner, Alternating Rounds
6 Rounds
10 Clean and Jerk
3 Wall Walks
Into..
6 Rounds
12/9 Calorie Row
6 Lateral Burpees Over the Rower
Into..
6 Rounds
12/9 Calorie Bike
36 Double Unders
Barbell: 135/95lb, 61/43kg