Saturday 08.02.25

WOD:
“Disruptive Property”
10 Rounds for Time (Leap Frog with a Partner)
10 Burpee Pull-Ups
15 Dumbbell Bench Press
200m Run

Dumbbells: 50/35lb, 22.5/15kg

“Breaking up the work doesn’t always make it easier — it just spreads the suffering.