WOD:
“Vicious Cycle”
4 Rounds For Total Reps:
3 Minute Bike Calories
2 Minute Burpees
1 Minute Rope Climbs (15′)
* Rest 2 Minutes Between Rounds
WOD:
“Vicious Cycle”
4 Rounds For Total Reps:
3 Minute Bike Calories
2 Minute Burpees
1 Minute Rope Climbs (15′)
* Rest 2 Minutes Between Rounds