Strength:
Hang Power Clean for load:
4 Sets:
3 Hang Power Clean at 70%
• Rest 1-2 Minutes Between Sets
WOD:
“The Abyss”
3 Rounds x AMRAP 2:
10 Devil Clusters (35/25)
Max Calorie Bike
Rest 4 Minutes Between Sets
Strength:
Hang Power Clean for load:
4 Sets:
3 Hang Power Clean at 70%
• Rest 1-2 Minutes Between Sets
WOD:
“The Abyss”
3 Rounds x AMRAP 2:
10 Devil Clusters (35/25)
Max Calorie Bike
Rest 4 Minutes Between Sets