WOD:
“Best Frands]
[TEAMS OF 3]
For Time:
200 Meter Team Run, 90 Thrusters (75/55)
200 Meter Team Run, 60 Strict Pull-ups
200 Meter Team Run, 60 Thrusters (95/65)
200 Meter Team Run, 45 Strict Pull-ups
200 Meter Team Run, 30 Thrusters (115/85)
200 Meter Team Run, 15 Strict Pull-ups
Time Cap: 30 Minutes