WOD:
“You Got Mossed”
[TEAMS OF 2]
5 Rounds For Time:
15 Synchro Lateral Bar Burpees
200 Meter Team Run
30 Power Snatches (75/55)
Time Cap: 30 Minutes
WOD:
“You Got Mossed”
[TEAMS OF 2]
5 Rounds For Time:
15 Synchro Lateral Bar Burpees
200 Meter Team Run
30 Power Snatches (75/55)
Time Cap: 30 Minutes