Friday 10.11.24

Strength:
Deadlift
Every 2:00 for 10:00 (5 Sets)
5 Deadlifts
Building in Weight

WOD:
“Prime Time”
AMRAP 7:
Wallballs (20/14)
On the top of the Minute: 5 Deadlifts (225/155)
(3.2.1 Go Starts with Deadlifts)
(Score is Reps of Wallballs)