“Well Then”

“Open”
Cleans
(Power or Squat Cleans)
50 for time (165/115)
Right into
Burpees
50 for time

“Preformance”
Cleans
50 for time (125/83)
Burpees
50 for time

“Fitness”
Cleans
30 for time (115/73)
Burpees
30 for time
Notes on this WOD * On the call of 3.2.1 GO… You will perform 50 Cleans AQAP power is faster and preferred but squat is allowed.
That will be the score of your first WOD once completed you will complete AQAP 50 burpees.
Your time for the burpees starts when you are done with the 50 cleans. Please note your times for both WOD.