‘Down Below’
AMRAP 14
12 (per person) dumb bell box step overs 50/35
12 ab mat sit ups with med ball (24 total)
12 burpees (in sync)
‘Down Below’
AMRAP 14
12 (per person) dumb bell box step overs 50/35
12 ab mat sit ups with med ball (24 total)
12 burpees (in sync)