OPEN & PERFORMANCE
“Twenty-Something”
AMRAP 20:
30 Overhead Squats (95/65)
30 Box Jumps (24/20)
30 Toes to Bar
30/21 Calorie Row

FITNESS
“Twenty-Something”
AMRAP 20:
30 Overhead Squats (65/45)
30 Box Jumps (24/20)
30 Knee to Elbow
30/21 Calorie Row