OPEN & PERFORMANCE
“Park it”
For Time:
10 Power Cleans (155/105)
50 Air Squats
10 Front Squats (155/105)
50 Air Squats
10 Push Jerks (155/105)
50 Air Squats
10 Clusters (155/105)
FITNESS
“Park it”
For Time:
10 Power Cleans (105/75)
30 Air Squats
10 Front Squats (105/75)
30 Air Squats
10 Push Jerks (105/75)
30 Air Squats
10 Clusters (105/75)