OPEN & PERFORMANCE
Power Clean and Jerk
Build to Heavy Single
“Grace”
For Time:
30 Clean and Jerks (135/95)
FITNESS
Power Clean and Jerk
Build to Heavy Single
“Graceful”
AMRAP 6:
6 Clean and Jerks (95/65)
30 Single Unders
Monday 09.17.18
OPEN & PERFORMANCE
Power Clean and Jerk
Build to Heavy Single
“Grace”
For Time:
30 Clean and Jerks (135/95)
FITNESS
Power Clean and Jerk
Build to Heavy Single
“Graceful”
AMRAP 6:
6 Clean and Jerks (95/65)
30 Single Unders