‘Walkabout’
AMRAP 20
5 chest to bar
10 wall balls 20/14
15 kettle bell swings 50/35
20 ab mat sit ups with wallball
Tuesday 08.28.18
‘Walkabout’
AMRAP 20
5 chest to bar
10 wall balls 20/14
15 kettle bell swings 50/35
20 ab mat sit ups with wallball