No classes Saturday and Sunday.
At home:
Run 1 mile, 20 walking lunges every 1 minute.
Or
100 Burpees for time- you get to choose.
We have great news we want to share with you all. Our parking lot is going to be repaved starting Saturday morning. Per our landlord we will not be able to access the building this Saturday and Sunday July 28 and 29 due to the heavy machinery. Our apologies for this inconvenience.We were just notified from our land lord yesterday. We will hold classes on Monday and Tuesday but the parking lot will still be under construction. Because of this, please note you will need to park in the back of our lot or on the side of the road and will need to come into the building from the back door. Any questions please let us know.